Category: General
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Downloads: 5
Created: 
Tuesday, 25 November 2014 10:46
Tuesday, 25 November 2014 10:46
148Latest version of lightning safety recommendations for outdoor activities.
Created: Thursday, 10 February 2011 14:18
Thursday, 10 February 2011 14:18 177A very handy reference for high altitude activity in the mountains. Deals with the effects of altitude, acclimatisation, and AMS, HAPE & HACE. This book has been written by people who like being in the mountains, who have a particular interest in medicine and what can happen to people at high altitude. Its contents should be treated as a guideline only, based on current knowledge.
Created: Wednesday, 23 March 2011 15:59
Wednesday, 23 March 2011 15:59 234MCSA Search and Rescue contact details for hikers and climbers for the various applicable regions across South Africa. Print this out and keep a copy in your backpack or first aid kit. It is advisable to save the numbers on your cell phone too.
Created: Wednesday, 11 January 2017 13:32
Wednesday, 11 January 2017 13:32 82Handy brochure on lightning risk management for backcountry hikers and campers.
