Tackling the Grand Traverse - Carb Free

21 Jun 2015 12:13 #64326 by Grogpage
Happy to share what the details were in order to complete the Traverse on a High Fat Low Carb (HFLC) diet.
The following user(s) said Thank You: Josh of the Bushveld, Kerry

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21 Jun 2015 16:01 #64328 by Grandeur
Hi Greg
Would love to know what you ate, how much you took and how you packed it / kept it from spoiling.
I started Banting (LCHF) about 6 months ago but haven't tested it with any sort of endurance activity and possibly have a hike coming up soon so any pointers would be welcome.
Thanks
The following user(s) said Thank You: Josh of the Bushveld, Kerry

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21 Jun 2015 21:40 #64330 by Josh of the Bushveld
I'm also interested :)
I've started putting more emphasis on proteins and fats than carbs in my meals.

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